An Intro Program That Works

Foundational Fitness

GET IN TOUCH

MORE ABOUT THIS PROGRAM

STARTING OFF CAN BE INTIMIDATING FOR MANY AND THAT’S WHY WE HAVE A GUIDED INTRO EXPERIENCE FOR YOU.


Our intro program will help you get started at your own pace with our certified, world-class coaches helping you along the way.


Intro Class Features:

  • Intro to Fitness
  • Fundamentals
  • Athletic Development Course
 

Comprehensive introduction to fitness

Structured workout routines

Fundamental technique instruction

Goal-setting strategies

EXPERIENCE A NO-SWEAT INTRODUCTION!

Start your Crossfit journey with a personalized No-Sweat Intro at Lincoln Park Crossfit. Our experienced coaches will understand your fitness goals and introduce you to our training methods. Begin today and experience the benefits.

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