JOIN THE #800gCHALLENGE®
WHAT IS IT?
This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or
vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and
veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and
unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the
rules and scoring details.
So why 800g? It’s associated with increased health and is a simplified way to hit those
recommended servings of fruits and vegetables. Read more Here.
March 30 – April 26
SIGN-UP HERE: Last day to register March 29
We will host a meeting at the gym to go over all the challenge rules and answer your questions.
Be sure to be there!
● Wednesday, March 26 at 6:00 PM
● COST $49.99
We will be using SugarWOD to log scores, leaderboard, and fist bump throughout the challenge. More info on scoring and logging can be found Here.
PRIZES: Working on packages, stay tuned 🙂