BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

$85 / session

Or less for multiple session blocks
Start here
Having never really been a member of a gym before, I admit I found all the cardio and free weights a bit intimidating at first, but after only a week I felt right at home thanks to the helpful guidance of the coaches.
Andy P. Springfield
Since joining, I have lost more than 40 lbs.  But it isn’t what I have lost, but what I have gained.  CONFIDENCE!
Dove M. Springfield
They have new equipment and a non-intimidating environment where the coaches encourage you and push you to go further, but they make sure you are doing things the right way.
Amy A. Springfield
If you’re thinking of changing your life this is the place to start.
Jane S. Clinton
I am challenged, stretched, and encouraged to do my absolute best by my coaches and peers who are all in it together. I have lost 13 lbs in no time.
Kelsey S. Madison

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