And Week 1 Winners Are…?

And Week 1 Winners Are…?

Congrats to everyone who completed 18.1! We had a huge turnout on Friday night, and even some crazy enough to retest the workout again during the weekend! Big congrats to all of our first time CrossFit Open competitors! Individual scores are in and verified. Here are...

CrossFit Open 18.1!

The first CrossFit Open workout of the season is… Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 12/14-cal. row Rx’d: (Ages 16-54) Men use 50-lb. dumbbell. Women use 35-lb. dumbbell Scaled: (Ages 16-54) Men...
CrossFit Open 2018 – Friday Night Lights!

CrossFit Open 2018 – Friday Night Lights!

The CrossFit Open is here! If you haven’t registered for the Open, head over to games.crossfit.com, create a profile, register for the open, and join the Lincoln Park CrossFit Team. If this is your first time participating in the CrossFit Open, the Open consists...